Well, its good for you in many different ways besides "flushing out your system".
Your vocal folds, located by your soft upper palate, need to stay moist to get the sound out. Because nobody likes to sing with a dry voice!
But how can you get the spit flowing??
Some sources online say that Jolly Ranchers, and even some suckers help with the process. Water may or may not, but the sugar within the candy does spark a reaction and that will release saliva within your mouth to start to go, and that in turn will lubricate your vocal folds for a well balanced sound!
Salivary Gland for Vocals
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